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Consultation + Nutrition Plan Review + 1 Follow Up Session

Package Includes the Following: First session includes a comprehensive review of Client Intake Form and 3-Day Diet Diary. As well as, discussion of goals and full health history. The second meeting is for review of body composition record and the nutrition plan. The third session is to measure progress. 

Accountability Sessions

Includes the Following: Body composition check, review of diet diary, and strategies for improvements where necessary.

Follow Up Sessions

Includes the Following: Review of progress, review of diet diary, strategies for improvements to help reach goals, and body composition check(weight, body fat percentage, and measurements).

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31 Hillbrook Drive, Honey Brook, PA 19344

Tel: (267) 246-0074

Facebook: jBfit Personal Training and Wellness Center