Licensed Dietician Nutritionist, Certified Nutrition Specialist, Board Certified Holistic Nutritionist, Certified Health Coach, Personal Trainer, Cancer Exercise Trainer, Corrective Exercise Specialist. Jen is ready to help you with your goals, which can include anything from fitness, strength, flexibility, digestive disorders, autoimmune conditions, quiting smoking, improving blood sugar (A1C), cholesterol, blood pressure, weight loss. She is ready to help you reach your goals and help you succeed with as much encouragement and support that you need. When Jen is not working she enjoys spending time with her family, friends and dogs. On her days off you can usually find her at the beach or on the bay.
Licensed Dietician Nutritionist, Certified Nutrition Specialist, Health Coach, Board Registered Ayurveda Lifestyle Consultant. Linnette is currenlty working towards her doctorates degree. Linnette specializes in mental health (depression, anxiety, substance use disorders, sleep issues, lack of energy, IBS, IBD and much more). Linnette is kind and very compassionate, extremely knowledgeable and ready to help you with your health and wellness goals. When she is not working or studying she enjoys spending time with her family and pups.
Amy has been practicing yoga for over 7 years, she is certified through the Spirt of Yoga. Amy has an associates degree in journalism and is current working towards her bachelor's degree. When Amy isn't working as a yoga instructor or support aide she enjoys painting, music and spending time with friends, family and her puppy.