"Nothing Great or Memorable Happens in Your Comfort Zone"
jBfit Personal Training and Wellness Center is all about helping you reach your goals and even more. We are here to help you with support, motivation, custom fitness training and nutrition counseling. We are also here to help you with relaxation and stress relief with yoga and massage therapy.
Our massage therapists offer:
Relaxing (Swedish) Massage: which are therapeutic and stress relieving;
Deep Tissue Massage: designed to work on problematic areas and apply more pressure to relieve the deeper layers in the muscles, tendons and fascia;
Chair Massages: an excellent option for those on the go. Let our therapists work on your neck, arms, shoulders and back.
Our main services are listed above. They include a few different group training classes, personal training, and yoga. Jen Bauer is currently in the process of becoming a certified nutritionist, as well. JBfit's goals are to increase our services as our clients increase, with classes like spin.