"Nothing Great or Memorable Happens in Your Comfort Zone"
jBfit Personal Training and Wellness Center is all about helping you reach your goals and even more. We are here to help you with support, motivation, custom fitness training and nutrition counseling. We are also here to help you with relaxation and stress relief with yoga and massage therapy.
Our massage therapists offer:
Relaxing (Swedish) Massage: which are therapeutic and stress relieving;
Deep Tissue Massage: designed to work on problematic areas and apply more pressure to relieve the deeper layers in the muscles, tendons and fascia;
Chair Massages: an excellent option for those on the go. Let our therapists work on your neck, arms, shoulders and back.
Our main services are listed above. They include a variety of group fitness and fun training classes, personal training, nutrition couseling and health coaching, massage therapy and yoga. jBfit's goals are to increase our services based on our clients' needs. We plan on adding additional classes like Spin, Zumba and to continue with Aerial Yoga clinics throughout the year.